My name is Stefka and I am from Bulgaria. Unfortunately my English is not as good as I wish to write all my toughts clear enough. I hope I'm gonna do it well. I also have the same problem as the author and the most of you. I could't find noone with this problem when I wrote in internet on my language. I was happy when I found you. But I regretfully found that you don't have a solution of the problem too. Last year and eight months while I was carrying my baby I dedicated myself to find a solution. Now I'm tasting everything I could find and I think I'm a bit better but it needs far much time after all.
So, I really hope I can help you.
1. This kind of migraines (and the magraines at all) very often can be caused by allergy reaction, in paticular a food intolerance (there is a difference between them). It was pretty interesting for me to find a condition called histamine intolerance. It includes lots of awful symptoms that I have: the migraine, anxiety, panic attacks, fatigue, confusion, nose and throat problems and heart racing. (There are a lot more symptoms you can learn about
if you read about
the histamine intolerance in the internet). The food diet which I have to be on is pretty hard for me, but I think I feel better. Of course this is just one suggestion. You can think about
another allergy reactions you might have and try to avoid the allegens.
2. Speaking about
the food, the raw food diet is the best thing for us to make a miracle with our bodies even if we try it for a period of time. I love the raw food and I include it in may daily menu but to be only raw is a really tough diet. We all know the migraine is a neurological condition and I will show you a movie about
how this kind of diet helps a girl to beat a bipolar depression (which is a very serious problem). https://www.youtube.com/watch?v=TCcD_dM9TiE
3. Stomach digestion is a very importaint thing to work our bodies effectively so check your enzyme levels. (For example the histamine intolerance is caused by the law level of a special enzyme in our organism).
4. My be you know this but I will tell it again: test the levels of vitamine A and magnesium levels.
5. My neurologist told me that the migraines very often are related with the neck problems and pain. He told me that the migraine will return into a negligible problem if we solve my neck problems. Actually I felt pretty good for a month after he did those kind of thing with my head on left and then on right, you know what I mean
In my country is quite expensive to make this when I need (every 1-2 months), so I did it only 2 times but I definitely like it.
This post has took me a plenty of time (because is difficult for me to write correctly), so if I remember of enything else I will write again.
I think the allergy problems are the main causer of this kind of migraine. You can find the full information of my points in the internet.
Please, tell me if you decide to try something and let we will follow the situation.
I hope it was helpful for you. Good luck