New Post: The Healing Power of Mindfulness

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Date Joined Jan 2003
Total Posts : 9747
   Posted 5/30/2013 3:46 PM (GMT -6)   
Mindfulness is a set of skills for healing, intuition, insight, calmness, focus, resilience and hope that you can develop to counter the stresses that chronic illness brings. You can literally "train your mind to promote healing".

I hope my introduction to mindfulness will help you cope better with chronic illness and pain.

Peter Waite
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