Interesting reading, dehydration a trigger!

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Date Joined Jun 2008
Total Posts : 6706
   Posted 8/11/2013 3:42 AM (GMT -6)   
Hello all! Im a moderator from the CP forum who spent decades suffering migraines, not so much since starting menopause.
I was reading an article on CNN and got redirected to website, specifically July 13,2011 an article titled dehydration as a trigger. Very in-depth article on dehydration and how and when it occurs and why its not a listed trigger.

Thought I would share and if it helps one headache then that's a plus!
" Don't give up God gives his hardest battles to his strongest soldiers.

Moderator Chronic Pain

Disabled since 1998 on SSD/lumbar spine issues, knee problems.
Chronic pain meds
(Methadone, lyrica,lexapro)

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Date Joined Sep 2009
Total Posts : 1143
   Posted 8/19/2013 9:59 PM (GMT -6)   
I found even mild dehydration combined with descending from a high altitude (12,500ft) to be a guaranteed trigger for a three-day migraine. I doubled my water intake and take Excedrin migraine before descending. So far no more migraines from climbing.
Diagnosed 1987 with lower left ulcerative colitis. Hospitalized often. Mega toxic pan colitis Dec. 1999. Perforated colon and total colectomy April 2011. First j-pouch surgery March 8, 2012. Six other damaged organs removed at that time. Ileostomy reversal June 26, 2012. First half-marathon Dec. 2, 2012!
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