Jharmo, Welcome to the forum
I take Propananol another BP med for migraine pain, along with other meds. The chest tightness went away for me with in 6 weeks. I still get it back sometimes when pain hits. I breath through it. I realized it was a panic attack.
breath in slow 1 2 3 out slow 1 2 3 4 if you dont fee better and you get pain in the chest call 911.
along with cutting out aspartame which is great, cut out all red and yellow food dies. Check ALL food packages. You will be amaze where they will put that stuff.
Increase your water intake. so your urine is clear.
Moderator - Depression
Be still and know there is Peace.
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain; raynauds;complex PTSD; recurring MDD,disassociative disorder;