Headache/neck pain

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Berniemaravilla
New Member


Date Joined Apr 2014
Total Posts : 4
   Posted 5/22/2014 11:41 AM (GMT -6)   
Good morning everyone .. So lately I been waking up with a headache that can last all day... Comes and goes tho. I also have neck pain ... Mostly on the back of my neck and my neck won't turn fully right if I try turning sideways .. I'm thinking I must of pulled something in my neck or pinched a nerve at the gym... Can anyone give me some feeback on this ? Thank you

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7326
   Posted 5/22/2014 12:46 PM (GMT -6)   
Sounds like first you need a better pillow.

I would suggest finding a chiropractor with good references.
With in 3 visits the pain can be gone and the tightness neck can be releaved.

I went to one off and one for years when I was physically active in sports.

To this day, my husband and I use orthapedic pillows.

Best of luck
Trina
Moderator - Depression
Be still and know there is Peace.

Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

Berniemaravilla
New Member


Date Joined Apr 2014
Total Posts : 4
   Posted 5/22/2014 12:49 PM (GMT -6)   
Thanks Trina for the response :)

I actually don't have a good pillow so i definitely will be on the hunt for a orthopedic pillow. As for a chiropractor I am looking around for a better one just because the one I being good too has never taken any X-rays nor gotten to know more of me .. I appreciate it it Trina

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7326
   Posted 5/23/2014 9:41 AM (GMT -6)   
Oh, that is a bad sign of chiro. Smart move.

Peace
Trina
Moderator - Depression
Be still and know there is Peace.

Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
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