Hi Ben, I suggest you take you last off the use name and signature for privacy.
Ice helps some people
Drinking water helps
Heat helps some people
If the pain does not subside, call your doctor or go to the ER
Moderator - Depression
Be still and know there is Peace.
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;