Change your diet to help relieve headaches:https://www.themigrainediet.com
Millions of people have an allergy to the food dyes. Yellow 5 Red 40 and other numbers. It contributes to adhd in adults and children there have been studies and it and subsitute sugars. So all natural is the way to go.
Here is the kicker, labels have to read, on EVERYTHING you buy. This is what makes it such a life changer. Suddenly, so many things you eat and drink have this stuff in it. Things you would never imagain!
Granola bars have red dye in some brands. Why? No clue.
So spend the time reading the ingrediants, Even if it says All Natural, read the ingrediants.
I hope you feel better soon.
Happy New Year.