My solution for migraine

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New Member

Date Joined Nov 2015
Total Posts : 2
   Posted 11/5/2015 8:22 PM (GMT -6)   
I had a problem with constant headaches that impacted my life in multiple ways. Sometimes I got up with a headache which seemed to get better with a little extra sleep which could then make me late. When the headaches were bad, my blood pressure was elevated. Monitoring food, consistent sleep habits, limiting stress, exercising, consistent meals all helped somewhat but bad headaches seemed waiting to happen. One doctor thought my blood pressure was somewhat elevated and suggested medication which I resisted but finally tried it after a serious hospitalization for something possibly related.

My gosh what an improvement. smilewinkgrin
Today at a meeting, I was 1 and 1/2 late for my usual breakfash which would have mean one m$$%f headache. Now I was a little tired and no headache and have reduced headaches by 90% and feel normal.

Forum Moderator

Date Joined Apr 2012
Total Posts : 7439
   Posted 11/6/2015 10:22 AM (GMT -6)   
Thank you for your input, all good suggestions.

Taking care of ourselves is key in feeling good and minimizing our pain levels. Pain is our bodys way of telling us something is wrong.

Moderator - Depression
Be still and know there is Peace.

Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

Regular Member

Date Joined Oct 2015
Total Posts : 124
   Posted 12/15/2015 12:54 AM (GMT -6)   
Hey Bobby

Welcome to the Forum!

We highly appreciate you sharing your experience. We understand and we are proud of your recovery.

Thank you for sharing this information and for giving a few minutes of your time to post here in the community. I will certainly consider your suggestions.

Please continue to be active here in the community. We need all the help we can get and your experience not only can serve as an advise to all of us, it can also be a motivation.
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