Getting Headaches - NOT migraines after Infrared Sauna use

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New Member

Date Joined Apr 2016
Total Posts : 2
   Posted 4/14/2016 8:45 AM (GMT -6)   
I am hydrating - in good health and yet have been getting headaches - hurtful ones after Infrared sauna use. Any ideas or suggestions? I hydrate - LOTS - use electrolytes first - and don't know why the sauna FEELS great / but the aftermate hurts - i've only used it 3 times - could it still be detoxing?

Forum Moderator

Date Joined Apr 2012
Total Posts : 7475
   Posted 4/19/2016 10:32 AM (GMT -6)   

Some people have an adverse reaction to the salts and/or vapors in the steam.

Your body does not like it.

Moderator - Depression
Be still and know there is Peace.

Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

New Member

Date Joined Apr 2016
Total Posts : 2
   Posted 4/19/2016 11:44 AM (GMT -6)   
Blessedly - I'm fine -was not getting enough salt and peeing out all I drank - Today was day 2 in the sauna and thrilled to say NO HEADACHE as well as this is not steam / this is dry infrared.

Case closed - I'm delighted~~ thank you. Adrian
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