Safest fruits for people with chronic migraines

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Veteran Member

Date Joined Feb 2014
Total Posts : 723
   Posted 6/18/2016 6:54 AM (GMT -6)   
Hello. fruits high in histamine, tyramine, and fructose give me bad migraines. Like citrus fruits, banana, apples, apricot, etc... I am wondering, which fruits are the safest ones for us migraineurs? Thanks in advance.

Forum Moderator

Date Joined Apr 2012
Total Posts : 7321
   Posted 6/21/2016 6:45 AM (GMT -6)   
Thanks for posting.

Everyone is different in this kind of thing. There is a migraine food diet listed under the resource thread at the top of this forum, that may help you.

A lot of this, is trial and error for people. For instance, I put truffle oil on a salad, instead of olive oil, migraine with in 5 min.

So you never know sometimes.

Hopefully you will get more replies.
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Be still and know there is Peace.

Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
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