migraines caused from food

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

henryb
New Member


Date Joined Jun 2017
Total Posts : 2
   Posted 6/4/2017 6:36 AM (GMT -7)   
I was on every drug for my headaches commonly prescribed by doctors. Headaches began to plague me about 8 years ago. Finally I started logging my food (2 years) and found the triggers. Now my headaches are greatly reduced because I have found which foods are causing my headaches. When I go out to eat I am at risk so we usually cook our own food. I am down to 1 migraine a month and still finding those triggers - my latest was glucosamine chondroitin pills which contain shellfish ingredients. I had a 4 day headache from those. Good luck and be sure to log your food intake.

Henry

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7179
   Posted 6/4/2017 9:05 AM (GMT -7)   
Wow, so glad to hear that food is your main causative factor. Easy to control, in a relative sense.

I myself still have daily pain. However reduced level to 5 with meds and whole food diet. 32oz of water a day or more.

No artificial ingredients and no food dye

Peace
Trina
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;

henryb
New Member


Date Joined Jun 2017
Total Posts : 2
   Posted 6/4/2017 9:18 AM (GMT -7)   
Thank you for the response. I know how you feel with the headaches they are debilitating for me. Hope you find the cause.
Henry
New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, December 16, 2017 10:13 AM (GMT -7)
There are a total of 2,906,135 posts in 318,924 threads.
View Active Threads


Who's Online
This forum has 158264 registered members. Please welcome our newest member, Whitecat1.
321 Guest(s), 10 Registered Member(s) are currently online.  Details
Michelejc, PeteZa, Rick1310, Kct, JNF, xfmlg, 1success, Evanston1, Szabo246, Jessica Jaroff