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marklipton
New Member


Date Joined Jul 2017
Total Posts : 2
   Posted 7/21/2017 9:18 AM (GMT -6)   
So day of this horrible head pain has led me here. . . I keep throwing up. I cant look at light or screens for very long. I have so much work to do but am trying my mindful best at mindfully healing and letting this run its course.

I see a neurologist and take zomig for my pain. but it doesn't seem to be helping this time. should i increase my dose? is a vit B flush worth the heat it causes?

Mostly, I just need to vent about how I feel. I can't keep complaining about this pain. Im tired of hearing myself.

thanks for listening. m

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7475
   Posted 7/31/2017 2:39 PM (GMT -6)   
Call you doc and let them know what is going on.

Sometimes 5 days of prednisone step down, will stop the flare up. Call GP if you have to.

Try warm/heat packs over the eyes, and counting backwards in a whispers from 100, lying in a dark quite room

Drink at least 32oz of water a day , not caffeine or sports, energy drinks. Stay away from junk food.

Eat light, greens, fruit, yogurt.

Feel better
Peace
Trina
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
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