Chocolate and Migraines

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Dasha Karu
New Member


Date Joined Nov 2017
Total Posts : 2
   Posted 11/11/2017 9:22 PM (GMT -7)   
Hello everyone I am new here just joined a few minutes ago. I have had migraines on and off for many years,
I know my triggers are chocolate and cheese and also I know caffeine causes migraines. for the first time ever last week I had 2 migraines, Iv never had 2 in one week before. sometimes I am fine eating chocolate and it doesn't cause migraines and other times it can. this week with the 2 I had it was both chocolate a chocolate biscuit and one evening hot chocolate in hot milk.

Should I really try and cut down on the chocolate. its very hard I love the stuff. but that biscuit and the hot chocolate been having them both for many years. and no issues.

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7239
   Posted 11/17/2017 10:03 AM (GMT -7)   
YES! Staying away from your known triggers is KEY to reducing episodes of pain.

Peanuts, peanut butter is also a huge trigger of most people, along with potatoes chips.

Peace
Trina
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
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