I have recently FINALLY gotten rid of my headaches by going to the dentist and getting fit for a bite splint. I don't know if you have dental insurance, but if you do, please see a dentist and get one of these. They are expensive so if you don't have insurance there are other options. Anyways, its just a hard plastic almost retainer like thing that you put on your top teeth only at night. It covers all the way back to your molars. My bite is totally off on one side, my teeth don't even touch in the back on the left. The bite splint makes an even planed surface for you at the bottom of your teeth so that when you do bite down or clench during the night, all the pressure is dispersed equally throughout your jaw. It also prevents clenching down really hard (which tenses your temporalis muscles all night, thus causing the headaches in the morning).
I have been using this now for about
2 and a half weeks, along with a nightly dose of .5mg of clonazepam. I used to suffer with daily, chronic, obnoxious tension headaches, and now they're totally and completely gone.
I hope this helps!
"You cannot hope to build a better world without improving the individuals. To that end, each of us must work for our own improvement and, at the same time, share a general responsibility for all humanity, our particular duty being to aid those to whom we think we can be most useful." - Marie Curie
"The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." - Winston Churchill