Weather is my number one trigger and is so terrible because it is something that I can not control.
I have found that I can either up my preventative a day or so before it rolls in (or before menstrual cycle etc) or Take a Frova BEFORE the weather front. Talk to your doctor about any options.
Also, watch your sleep patterns, avoid different levels or caffeine, avoid any additional triggers. (Read "Heal your Headaches 1,2,3" to learn about trigger THRESHOLDS...this is some of the best info I have found in all 60 books I have read)
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