Riboflavin (Vitamine B-2) for migraine prevention

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hcat
New Member


Date Joined Feb 2006
Total Posts : 13
   Posted 6/16/2006 5:04 PM (GMT -7)   
I have just started trying taking Riboflavin for migraines.  I read in a study that it helped 60% of migraine sufferers  (I'm not sure to what degree it helped).  I usually get 1-2 migraines a week but I'm hoping this will help.  I've gone off my migraine meds and am searching for some alternative treatments.
 
Has anyone heard about Vitamine B-2 or tried it?  I will let you know how it goes!
 
 

tysmyboo
Veteran Member


Date Joined Dec 2004
Total Posts : 921
   Posted 6/17/2006 9:14 AM (GMT -7)   

Riboflavin/B2 helps a lot of people with migraines! You can also find a great supplement called MigraHealth that contains B2, feverfew and magnesium. I have taken that for a while in conjunction with preventatives and found a reduction in migraine frequency and intensity.

Always check with your doctor!

Sara


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Kembri Dawn
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Date Joined Jun 2006
Total Posts : 5
   Posted 6/20/2006 9:01 PM (GMT -7)   
I just wanted to say that I was on Riboflavin for years.  I took 400mg a day because I was severely lacking in it.  But it did wonders for me.  I was having headaches, just regular headaches on a daily basis and the riboflavin knocked that out completely.  Its a great thing for migraine sufferers.
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