Welcome to Healing Well. Sorry you are having a bad time with your headaches. We have no medical training here and any advice we give is from our own opinions and experience. It sounds to me as if there is some tension headache there but other symptoms suggest some migraine. Your friends are absolutely right you should see your Doctor about this.
Your Doctor is the best person to talk about this with as there are a lot of things that the Doctor can do. There is no need to be worried, maybe you could take a family member or a friend with you if that wuold help you. Please keep in touch and let us know how you get on.