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I posted an exercise on the panic board, want to share....

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Migraine Headache
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seechell
Regular Member
Joined : Sep 2006
Posts : 362
Posted 10/1/2006 11:56 AM (GMT -7)
Hi-

This is an awesome exercise. It prevented me from having to go to the clinic for a demerol shot. It didn't make the migraine go away but it sure eased it. Check it out and let me know if it worked for anyone.

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ttwarrior1
Regular Member
Joined : Sep 2006
Posts : 261
Posted 10/1/2006 1:19 PM (GMT -7)
?
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seechell
Regular Member
Joined : Sep 2006
Posts : 362
Posted 10/1/2006 8:19 PM (GMT -7)

ttwarrior-

I noticed your question mark. Go to the panic forum board. I posted an exercise there that helps with pain, depression and it really helped me with a BAD migraine. The heading says "Taking a stress mgmt class", or something to that effect. I'm just too lazy to write it in all the forums I post on. Go to that board and check it out. It works!!

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Annuk
Veteran Member
Joined : Jan 2006
Posts : 1308
Posted 10/2/2006 4:57 AM (GMT -7)
Hi seechell,

Thanks for the tip! Good relaxation it is true can really help some sufferers!

take care

Ann
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