You all should check out the Klenner prototocal at www.mymultiplesclerosis.gr. I use to have serious constipation, I have MS and IBS, but taking magnesium, a natural substance, works wonders. As does fiber, fruits (they contain fiber), and lots of water. When you take "medication" this tends to bung you up, balance it with magnesium and that should help. You also may suffer from some food allergies that don't show up on regular allergist's tests. Vega tesing shows sensitivities. I try to avoid wheat, dairy, corn, and sugar as they all showed up during my Vega testing, which can be done at a natropath's office. Dosage for magnesium can be followed upon the reccomendations on the back of the bottle. I hope this helps!
You are never given anythin more than you can bare!
You cach more flies with honey!
Everyone has their cross to bear - some are just more obvious than others!