Fitness with Wii Fit. Anyone tried this gaming system? I have read a post from a lady with MS who says it is good for cognition (memory & multi tasking) and fosters & enhances movement, flexibility, fitness even if you’re a couch potato?! You can actually play it and never leave the couch, though there is also a balance board you can stand on. The main thing is you can do it at whatever level you are capable of. I think they have golf, boxing, bowling, tennis and skiing. The latter appeals to me most as it used to be my favourite sport and I think it will be nice smooth movements, nothing jerky. This also ties in with some research that I have read where two groups of patients who had heart surgery were given different post op regimes to follow. One group had exercises and the others merely sat in a chair and thought about doing the exercises. At the end of the period (6 weeks I think) both groups were tested and the ones who did the exercises with their mind were the fittest!