Hey Hot Woman & SWBBB,
I wanted to say I have had a bit of a revelation in that it seems it my hands are warm the dexterity is much better. This is kind of the reverse to the hot bath test for MS so I cannot explain it but if I have a shower, or have been warm in bed and then type on the computer the hands are not weak?? Had some hot water in the sink for the dishes now so went and put my hands in it and they are typing much better after 5 minutes!!
Cannot explain it but love it anyway & hoped it might help you too.
I love to dance too, tried to interest my husband all these years and now he says he will try it. Its the first thing I will be doing when I get my walking better.
I got a recommendation today for the Pranyanma/Kapalbhati/Kleva Kumbha breathing yoga, I have a good feeling about
it so will be ringing tomorrow & will let you know how I go.
Have had relapsing/remitting MS since 10 yrs old. Secondary/progressive since 1995. Baclofen pump since 2008.
Plant your own garden & decorate your own soul instead of waiting for someone to bring you flowers.
Know that you are strong, worthy and can learn & endure.