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angstarr
New Member


Date Joined Jan 2011
Total Posts : 1
   Posted 1/6/2011 9:01 PM (GMT -6)   
idea  Anyone follow a specific diet that helps with MS symptoms?

Gretchen1
Forum Moderator


Date Joined Jan 2007
Total Posts : 3567
   Posted 1/8/2011 1:16 PM (GMT -6)   
Hi Angstarr,
 
I am sorry there are no responses for you.  There are MS diets out there that people feel help.  Perhaps you have already investigated.  I have tried gluten free; it didn't do anything for me.  There's also swank diet as well others.  Most of the diets don't really show results for a few years.  It's definitely important to eat healthy: low fat, complex carbs, lots of fruits and veggies and water. 
 
I hope this helps.  Sorry I can't offer more.

Dave_NC
Regular Member


Date Joined Nov 2008
Total Posts : 87
   Posted 1/9/2011 10:40 AM (GMT -6)   
Please look at the Swank Diet. It has been a huge help for me...and many others.

www.swankmsdiet.org/about%20The%20Diet

brnsug0945
New Member


Date Joined Jan 2011
Total Posts : 17
   Posted 1/13/2011 6:23 PM (GMT -6)   
My cousin gave me the Swank Diet book because we both have MS. She was just diagnosed a year ago and I was 10 years ago. Even though the Swank diet worked well for her, itdid not do well with me. What I have found to work well with me is the South Beach Diet. That and limited caffenine and chocolate. I also drink whole milk. Organic as much as I can.

Mommyof5
New Member


Date Joined Feb 2011
Total Posts : 5
   Posted 2/2/2011 7:25 PM (GMT -6)   
I found relief with a vegan diet.
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