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TakinCharge
Regular Member


Date Joined Jan 2011
Total Posts : 39
   Posted 1/10/2011 5:05 PM (GMT -6)   
Even without a diagnosis yet, I have found that no matter what is going on healthwise, it is important and helpful to keep a journal or log of your symptoms.  I update each night before going to bed even if I have had a good day I make sure to note that as well.
 
This was really helpful to me in having it to give to my gp the other week!  I find I can give a better description of pain, etc when I note it down immediately.
 
Lisa

Iwillfind
New Member


Date Joined Jan 2011
Total Posts : 3
   Posted 1/12/2011 3:18 PM (GMT -6)   
Correct...I wish I could remember to keep up with my journal...my Cognitive is SHOT!
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