The thing with the heat is that (for me it seems this way anyway!) u get hot enuf that u heat up INSIDE and u'r temp rises...and u'r symptoms go nuts. Drink something cold. Don't get wild with it, but cool u'rself down from inside. Breathing really cold air may only make u sick and u don't need that on top of this! I'm sorry for u'r symptoms showing up like this. Geez, sometimes u just can't get a break. If u can control u'r symptoms some with this method, then u'll see pretty quickly and can just keep a cold glass of something handy to regulate things. It works for me when i get over heated. I can go stand in the sun for a long time and not have any probs...but then after i'm all heated up i see things happening. That's when i get something cold to eat or drink, but drink is the fastest way. I'll keep u in my prayers and hope to hear u'r doing much better soon.
Post Edited (rhondab) : 10/13/2006 2:08:52 PM (GMT-6)