Nice to see u again, tho i'm sorry it's for this. I too have lots of pain in my legs. That, along with the fatigue, is prob one of my biggest complaints. I've seen the docs for it and been dx'd with Restless Leg Syndrome. I accepted that and have been taking Requip for it. I decided to research it last night...whada'ya know!...and i don't fit the entire spectrum of symptoms. (tho i'm not sure anyone would/should) The things u describe are similar to the things i read and some of the things i experience as well. I have pain that doesn't go away with walking or resting...yet it does feel like i've been worked or have exercised a great deal. Strained them. Sometimes the pain does keep me awake, tho that's only just recently, and very often they jerk and twitch. I've had the muscles jump and tremble in a way before, but i'm not sure that's what u are speaking of. I've taken many different things to help with the pain, but so far nothing makes it go away. I use excedrine, but that's just my otc drug of choice. I would certainly tell u'r doc next week as he/she can check u and if it's rls they can dx and get u some med. Ur reg doc can take care of it, but be sure to let u'r neuro know about it when u see him/her next time. At least let them know so it can be documented for u. I'm glad u'r keeping a journal. Keep on doing that! I hope u get some relief and will be able to get past this soon. O yeah, if u can take much heat, soaking in a hot bath does help me..tho if u'r heat intolerant it may be a good idea to either make the bath a little cooler or don't stay in too long. Best wishes to u on this!