I find that sleep helps me. I have had that fatigue so bad where you can't keep your eyes
open or move your body. So far that has happened only a few times and on my days off. Heat really bothers me so I try to stay cool. My job keeps me moving constantly and I heat up really fast and become exhausted. I really can't do anything when I am fatigued, at work I just do what I have to and at home my fiance makes me rest and he does the housework etc. That helps me so much. I am learning to just let things be, pace myself and just listen to my body.
I do do crafts and love to read so on those decent days that is what I do and when it gets a little warmer here I swim as much as possible and stay out of the sun which is almost impossible in Florida.
This is a funny story, before I was dx my fiance and I went out with my brother and sister in law for a night of dancing and beach walking etc. Well it started out as fun and only having a glass of wine we went on to the next place only to find that I was really getting tired so I drank coke. Well we stopped for breakfast and I fell asleep in the resturaunt, I couldn't keep my eyes
open, they practically had to carry me to the car. We picked up our car at my brothers and after using the restroom I saw my nephew had a little space next to him so that is where they found me, curled up to my nephew. I only had one glass of wine that whole nnight and couldn't understand why I was so tired. It makes sense to me now but then it didn't and it was a big joke saying my age was showing etc. Needless to say I don't go out that much anymore hahahaha.
Well enough of me. I hope your fatigue gets better, I know there are some meds you can get but I don't know what they are yet, I have another follow with my Nero and Primary soon and I'll find out, I need something as work is killing me!
EVERY DAY I WAKE IS A NEW POSITIVE BEGINNING
Dx 08/02/06 MS