Hi Everyone -
For the last 6 mos, I have successfully cut out almost all of my caffeine since I discovered that it did at to the tremors I was having, I still have them off the caffeine, but not as much. I do however have a 1/2 can of Diet Coke or cup of tea or green tea in the morning to start me going, but that is about it. I've noticed in the last couple of months I'm getting sick to my stomach in the morning after I have my daily caffeine, so I'm going to cut it out entirely however I'm already extremely weak and fatigued as it goes.
Yesterday I moved 2 printers at work (I work in IT) granted they weighed about 50# each, but I was wiped out for the rest of the day and night and didn't get off the couch once I got home and today I'm wiped out. I'm afraid if I kill the little bit of caffeine I have in my life, I'll be totally useless. (Yes, this may just be the addict in me talking (jonesing more like it)) .
I already take a womens multi vitamen, but can anyone suggest something 'natural' for the fatigue right now since my doctor doesn't want to prescribe anything until the 2nd opinion happens? I do walk on an incline treadmill 3 times a week for 30 minutes in the morning and that does help the mind eventhough the body is wiped afterwards. Any suggestions would be greatly appreciated. Thanks a ton.
I not only use all the brains that I have, but all that I can borrow.
Author: Woodrow Wilson (1856-1924), 28th U.S. President