I just had to share these links with all of you! They are about "Laughter Yoga", a real health practice that is becoming increasingly popular in India. They say that laughter is the best medicine, so watch these videos! If doing this doesn't melt the stress away, I don't know what will! I hope you all get a good laugh out of it, because it sure gave me the giggles!
In all seriousness, though, I really think there is probably something to this. I think of the release and rejuvenation I feel after a good laugh, why not bring that into our lives every day! Even if you're not interested in practicing Laughter Yoga, the videos are still a riot!
http://www.laughteryoga.org/about-laughter-yoga.php# (scroll down to check out John Cleese visiting a Laughter Yoga practice)