Good to see u!! I've heard good results with yoga as a form of exercise/stretching, but not anything directly related to the meditation. I'd imagine getting u'r mind focused on ways to relax or somehow to move away from the worries and stresses of having ms would be beneficial, but i'm not sure i'd contribute any particuliar change in ms the disease to this. I'm sorry, no personal experience, but just a bit of opinion. The mind and body DO work together in such amazing ways, so i wouldn't totally discount it, but i also wouldn't totally rely on it either. Best wishes to u and please let us know how this goes. U'r right...something has to help....and this doesn't seem like a bad idea!
Co-Moderator, MS Forum
*~*Sometimes the Lord calms the storm. Sometimes He lets the storm rage and calms His child.*~*