New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Motown John
Regular Member

Date Joined Jun 2005
Total Posts : 475
   Posted 10/8/2007 3:17 PM (GMT -6)   
Monday p.m.
Good afternoon, everyone:
I recall a post a few days ago about yoga.
I have this video tape-Yogability and you.
A very mild, seated yoga session.  @ 1 hour long.  Very soft...and pleasing...
Highly recommend the tape.
The session leader...Shelly Sidleman.

Regular Member

Date Joined Apr 2006
Total Posts : 299
   Posted 10/10/2007 2:34 AM (GMT -6)   
Thanks for sharing John it sounds sooo relaxing... and good for dizzy people!

Diagnosed with MS April 2006
Longstanding anxiety and depression
Currently on Betaseron

New Topic Post Reply Printable Version
Forum Information
Currently it is Saturday, July 21, 2018 4:23 PM (GMT -6)
There are a total of 2,984,011 posts in 327,171 threads.
View Active Threads

Who's Online
This forum has 161966 registered members. Please welcome our newest member, SarahBarnes2.
380 Guest(s), 7 Registered Member(s) are currently online.  Details
ezhoe, torontolyme, therearemiracles, Morgan Rae, Fairwind, bmoniq7, huneri