You are going to do great. Just remember....spin is an addiction! Here is the advice I always give new people who come to my class..1) Your job as a newbie to NOT to compete with the instructor. You only should compete with yourself and do the best that you can. 2) Your job is to finish the class even if you need to take a break during the class. 3) Have Fun and Don't Over Do It!
95% of the people who take my class become addicted and come regularly. I am a very, very hard instructor. I alway tell my classmate to do the very best that THEY can. I love spinning because it is so individual and everyone is so busy looking at the instructor that no one notices anyone else in the room. Also, the room is suppose to be dark. Our walls are painted black and we use low-light dimmers in our rooms.
Keep me updated.
Well...I am off to ride my bike!
Revised Coletomy/ Reset Anastimosis 2006
Revised Colectomy/ Obstructions 2005
Sub-total Colectomy 2001
Prov. 16: 20 Whoso trusteth in the Lord, happy is he.
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