I have had sleep problems since my sugery. I take 1/2 grain of Melatonin every night. I bought the 1 grain tablets at the health store and cut them in 1/2. If I do not take this an hour before bed, I will stay away until 2am or later. I always take is around 8:30 at night so I can get to sleep by 10pm. Works Great and it is the natural hormone your body produces anyway! You can also get this at CVS, Wal Mart, and Target.
Revised Coletomy/ Reset Anastimosis 2006
Revised Colectomy/ Obstructions 2005
Sub-total Colectomy 2001
Prov. 16: 20 Whoso trusteth in the Lord, happy is he.
Zelnorm, Colace, Motilium, Citrate of Magnesium, Nexium, Amitiza, Potassium, Magnesium, Miralax, Milk of Magnesium, Corgard, Glycerin Suppositories, Sorbitol, Bentyl, Senokot