Mara I take liquid vitamins too. Mine are called "Liquimax Complete Nutrition" It's got 130 nutrients, 100% of key daily vitamins and other minerals. It doesn't taste bad and the dose is 2 tablespoons daily. It does not upset my stomach or anything. I keep it in the refrigerator because it tastes much better when cold. We bought it at Cosco, but I'm sure you could find it online if you don't have a Cosco near you.
I had my blood checked yesterday but I don't have the results back yet. I have to admit that even though I have the vitamins, I don't take them on a regular basis. I have no idea why, laziness I guess, but I am going to start because I feel awful.
I hope I helped Mara, good luck to you!
35 years old
Chronic Lifetime Constipation
Diagnosed IBS - 1995
Rectal Prolapse - February 2007
Rectosigmoid Colectomy w/low anterior Anastomosis - March 13, 2007
Diagnosed with Colonic Inertia - June 08
Total Colectomy - September 22, 2008
Temporary Ileostomy due to small bowell perforation Septepmber 29, 2008
Ileostomy Reversal - December 15, 2008
Multiple Small Bowel Abscesses-December 22, 2008
Leak at original Anastamosis -December 25, 2008
JP Drain removed - January 23, 2009
The whole world is at your feet; so paint your toenails Red!