Kale is a leafy green than can be a bit fiberous to eat if you just steam it -- much like spinach, you are right. Even chopped spinach, like in dips, etc., can be too fiberous for some of us - esp if eaten in too large a quantity. (Been there, done that! Like when you go to dinner and you are starved, and the dips are sitting out first.... oh my! I do love it in dips too.) But once it is blended and no longer "stringy", you should be fine. Like I said, try a bit at a time. It may even help thick things up a little. I like to eat a banana with my breakfast cuz I love coffee in the morning. Even tho it is decaf (& I use a lot of rich 1/2 & 1/2), it does run through rather quickly. But when I eat the banana with my bagel or whatever, it seems to naturally slow it down. It is just all a trial and error experience cuz each person is a bit different as you know. If in doubt, check with us, try just a bit at a time and keep increasing the amount as you feel comfortable.
Hope you are feeling well.
BTW, I recently bought a tub of Philadelphia Cream Cheesecake Filling, already prepared for a cheesecake.... but I didn't make the cheesecake. I used it to dip animal crackers!!! Oh Heaven!!! It is sooooooo good.
Diagnosed with CD in 1979, many resections and meds
Perm Ileostomy July 1984 at Cleveland Clinic
Disease free since surgery