ive been somewhat of a couch potato the last couple of months due to anemia. Well im taking iron now and my energy level has greatly improve so I decided to work out......2 days in a row. Today my belly hurts right next to my ostomy and the muscle is hard. feels sore. I'm hoping I just strained it and its not something worse. Any feedback to make me feel better about
Crohns 30 years. Ileostomy for 15 years. Symptom free for 14 years until 8 months ago. Now on Remicade, B-12 injections and iron. Feeling much better!
God Bless. Tony