You're still in the real early days of recovery and what you are experiencing is normal. You might try eating metamucil wafers; they help to provide bulk. As for foods everyone is different. I ate a lot of chicken and rice, oatmeal, bananas, cream of wheat and pasta. It will get better but be patient. If you eat something that aggravates you try it again in a few weeks. Expect improvements in six week increments.
dx proctitis in 1987
dx UC in 1991, was stable until 1998
1998 started prednisone, asacol, pentasa, nortriptylene, ativan, 6MP, rowasa enemas and suppositories, hydrocortisone enemas, tried the SCD diet, being a vegetarian, omega 3s, flax, pranic healing, yoga, acupuncture, probiotics
2000 lost all my B-12 stores and became anemic
2001 opted for j-pouch surgery- now living life med-free