Many of us can eat about
everything and then there are others who cannot for fear of a blockage. Each person is a little different. There are several things to watch for and eat is very small quanities until you know how YOUR body will handle them. Nuts and seeds are hard to digest as are a lot of the fresh veggies and fruits, esp with the skins and/or seeds. B.arley should not be a problem. Bean sprouts should be fine so long as you chew them well. Be sure to drink plenty of fluids with your meals and when you are trying new foods. Introduce new, possibly hard to digest items one at a time so you know how your body handles them.
Let us know if you have any other questions. How long have you had your ileostomy?
Diagnosed with CD in 1979, many resections and meds
Perm Ileostomy July 1984 at Cleveland Clinic
Disease free since surgery
Happy SILVER Anniversary to me!