i get the standing up too fast, really bad, dizzy spells too but it is every day regardless of my diet...
apparently there is a link to sodium deficiency and dizziness. the weird thing is I don't feel dehydrated at all.
I'm gonna experiment with a tablespoon of some morton right now because I seriously need to brace a wall every time I stand up fast. Sorry Mikeman, please limit your signature to 10 lines or less (incl blank lines) as per forum rules. Thanks... Shaz
Post Edited By Moderator (Shaz032) : 7/31/2009 9:54:40 AM (GMT-6)