I agree with OHIO... pretzels, saltines, chips... sometimes drinking water is not enough. Try some Pedialyte cut with some water (straight Pedialyte is too sweet for me) to add the electrolytes, or Gatorade. I know there are others out there that are good, like Vitamin Water, etc, too.
Diagnosed with CD in 1979, many resections and meds
Perm Ileostomy July 1984 at Cleveland Clinic
Disease free since surgery
Happy SILVER Anniversary to me!