Summerstorm- why chewable? i am currently taking ferrous sulfate tabs. do they not get absorbed?? I will look into the sublingual B12 if my lab results show that I am low.
Shaz- my potassium was slightly low, 3.4. I know that any deviation from normal with potassium can be dangerous to the heart so I took in two bananas, lol. also, didn't know b12 was absorbed by the small intestine. good to know...
Crohnielass, I also drank LOTS of fluids when I got home.
Feeling better today, guess I better stay stocked on the fluids, salt and potassium:)
Diagnosed with Ulcerative Proctitis 1999, changed to Ulcerative Colitis 2002. J pouch surgery Oct 5, 2009