i take chewable flintstones, actually one of the best vitamins there are! odd right?
and i also take a sublingual b12 and then a regular b complex and a calcium pill.
UC for 8 years, before finally kicking its butt and having a permanent ileostomy April 17 2007!
-I have gone to find myself, if i get back before i return, keep me here-
No matter what kind of day you are having, take five minutes to sing loudly and dance like a fool!