Have you tried changing your diet to a low fiber/low residue diet? Because if I eat foods such as bananas, sweet potatoes, high fiber foods, then I have a ton of output. YUCK But, if I eat white foods, like chicken, white bread, white rice, french fries, pasta, etc., then my output is not as much.
Also, baby food bananas thicken and decrease my output, where real bananas thin and increase my output. Weird!
I wish you luck, Tracy