i dont know how long its been since you had your surgery, if it's been less than 3 or 4 months, there isnt really a lot you can do. the output is just heavier.
but after that, you can limit eating, but that doesnt help me any, i could not eat after noon, and still somehow manage to have a full bag about 5-6 am! no idea where that comees from, lol. you could take some immodium before bed. or you could watch and see what foods cause more output.
UC for 8 years, before finally kicking its butt and having a permanent ileostomy April 17 2007!
-I have gone to find myself, if i get back before i return, keep me here-
No matter what kind of day you are having, take five minutes to sing loudly and dance like a fool!