Just had my first salad!

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Regular Member

Date Joined Jul 2006
Total Posts : 69
   Posted 4/26/2011 2:26 PM (GMT -6)   
Okay.. don't want to be too gross! But, I just had my first salad since my surgery in March. I was wondering, am I getting any nutrition out of this salad.. cause it seems like it is coming out the same as it went in. Do I even bother with eating them anymore?
Thanks! :)

Veteran Member

Date Joined Aug 2006
Total Posts : 6571
   Posted 4/26/2011 7:21 PM (GMT -6)   
Lol!!! Did it have carrots? They are the worst! I eat them cause I like them!
UC for 8 years, before finally kicking its butt and having a permanent ileostomy April 17 2007!
-I have gone to find myself, if i get back before i return, keep me here-
No matter what kind of day you are having, take five minutes to sing loudly and dance like a fool!

Veteran Member

Date Joined Jun 2005
Total Posts : 981
   Posted 4/27/2011 9:51 AM (GMT -6)   
Yep thats exactly how my salad comes out too lol, exactly how it went in and carrots I steer clear of mosly, but I love salad too. I can't see there would be any nutritional value in it for us, but don't know for sure

Regular Member

Date Joined Nov 2010
Total Posts : 422
   Posted 4/27/2011 12:44 PM (GMT -6)   
Not sure what kind of foods were in your salad.....basically, with our without a colon, your body absorbs most of the essential nutrients through the small intestines....your colon was acting as a fluid reservoir to take up water, other fluids, and some minerals (at least that's what I understand).
So, if your salad had some vegetables that had some vitamins, or fat, or carbs, or even protein, they would get absorbed in the small intestines.....some fluid will be lost due to no colon...but, generally, whatever your body would normally digest for nutrition with a colon, it will do the same without one......of course, how much nutrition is in lettuce?  not much.....I look forward to eating some raw foods in the coming months, but am stearing clear for now....I have eaten cooked vegetables in much moderation over the past two weeks.....and, am eating only canned fruit (which does have some nutrition).....
God Bless!

2b ColonFree
Veteran Member

Date Joined Nov 2008
Total Posts : 2603
   Posted 4/27/2011 12:47 PM (GMT -6)   
congrats! either you get the nutritients or not, if you like them, why not enjoy'm? esp if it doesn't cause you any problems or blockages/obstructions.
06/05/2007 - STARR procedure
colonic inertia w/pelvic floor dysfunction
08/16/2009 - total colectomy w/ileorectal anastomosis
07/08/2010 - loop ileostomy

Veteran Member

Date Joined Feb 2011
Total Posts : 1059
   Posted 4/27/2011 3:01 PM (GMT -6)   
If I like something I eat it and not worry if I am getting any nutrients from it, and yes certain foods come out exactly as they went in. Sweetcorn, onions, nuts of any description, seeds - as in seeded bread and raw carrots that I can think of and lettuce comes out in tiny little bits.
Crohn's dx 1989, loop ileo 1992, end ileo 1992. Arthritis developed 1990 Stoma abcess 1995. Azathioprine started 1995. Panprocolorectomy 1999. Stillbirth 2000, antiphospholipid syndrome dx 2000. Flare up 2004, stoma abcess and strictoplasty 2004. Low blood pressure dx with impaired kidney function 2006, fludrocortisone pres. flare up 2010, steroids, Humira, codeine.
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