im only a few months away from being reconnected and the bags being lost forever, and i was just wondering about getting back into shape and i want to get back down the gym and lift weights and put on muscle again, but can this be done with a j-pouch inside me?
i know that i'll have to give it a few months to heal before giving it some 'abuse' but in the long run can i go to the gym and lift weights as before or will this put any particular strain on the pouch and dangerous?
guess what im trying to say is, can i eventually go back to lifting weights and being as big as before?
all in good time i know, but i thought id ask now.
23yrs old, UC for a year, now with temp bag after perforated bowel. ENJOYING LIFE FOR ONCE