ucfree~nice to 'see' you! sorry things haven't been going your way
I would first do the blood work and see if anything stands out with that. Not to be nosy, but could the cyst be an indication that something else is going on? I not sure if I remember correctly, but you still have a j-pouch, it's just diverted, right?
I was feeling quite the same way...exhausted from work/family and unable to motivate for exercise. After my last check up though, my doctor decided for me, lol! She gave me 3 months to lose 9 pounds. Well, it was the kick in the pants I needed. She suggested starting with just 10 minutes a day (even walking at lunch would be great if you can get away) or as it was suggested an easy video. What about
an after dinner stroll with your kids?
I jumped back into running and I have found my energy again...it's NOT easy, but our bodies need a little movement to be happy!
formally known as OHIO76 ~ honoring my daughter's passion!
Crohn’s dx 1989
some terrible years before my temporary ileo in 2001
Proctocolectomy w/end ileo in 2008
...wish I knew then what I know NOW!