Hi.. I had to take predisone in my early 20's and just one of the side effects left my bladder in poor conditon..after seeing a dr and being told to lose 20lbs and walk a couple of miles a day..which I did..and still do walk daily..it did not help..I was incontinent..and during the day had to urinate approximately every 20 mins..had leakage..and during sleep, every hour on the hour I was up using the bathroom..my mother who has been studiing alternative medicine for many years suggest a herb called uva-ursi. I took this for 2 years and because it is all natural with no side effects..I had a series of x-rays done 9 months after stopping the herb..now I can say my bladder is 100% confirmed by me and my dr..it sure is nice to know the pharmaceutical co's are not getting anymore of my money..Thanks
P.S. I do have other stories email me if you are interested.