Do you have nausea, pain, fever, or cramps?
What have you been eating? How often did you go before today?
I use grape juice when I don't go for awhile. If that doesn't produce results in 2 hours or so I take 3 tablespoons of milk of magnesia BUT make sure that is ok with your GI and CRS.
Post Edited (clo2014) : 11/2/2017 9:05:16 PM (GMT-6)