Hi Halo, Have you tried raw fruits and veggies lately? Sometimes foods that you haven't done well with in the past suddenly become tolerable. As I type, I'm eating an Omega 3 trail mix. Walnuts, peanuts, cranberries and raisins. Of course I do eat it slowly and chew very well. Third time I'm having this particular mixture this week and no complaints from Monty yet.
UC for 10 years, last two+ had the never ending flare from hell. Tried the usual meds, pills, steroids, biologics, diet, supplements and nothing worked. Had perm ileostomy Feb of 2017. Feel great!