I just have some questions,any info would help. I have had UCfor 4 years and in the future I am thinking of Jpouch surgery. I am a 31 year old male. I am talking about 6 months after surgery.Would I be able to jog everyday and skip rope,...also play Racquetball? Would I be able to do situps and have abs?(that could be a dumb question) Does it have a diformed look to the physique? Would I be able to go back to drinking coffee? I am also a boxer so I take it that I would not want to be hit in the body without a colon. I look foward to some replies ,......Thanks a million.